WELCOME...

Welcome to Mind Matters SPORTS, providing Mental Skills Training (MST) sessions for over 17 years to junior athletes, NCAA athletes, Olympic & Paralympic athletes, professional athletes, performing artists and those in any other performance domain. Whatever your performance setting, MST can provide you with the tools you need to perform.

In sport, working on your mental game in addition to your technique, physical fitness and your nutrition, will provide a balanced approach to your training and, in my opinion, is essential for those looking to become the complete athlete. Where two opponents are equal in technique, it is often the mental conditioning that separates them in victory and defeat.   

MST is also highly valuable to performing artists and other performance domains (ex. exam preparation). The mental skills once reserved for athletes are now being used in many performance settings outside the sports arena.

Please be sure to visit the "What is MST?" page, which includes how to start working on your mental game. Whether you are located in Los Angeles, out of state or internationally, MST is accessible to you either in person or by Zoom video calls.

Please also look at the MST information that is specific to your sport or performance domain. I would also encourage you to look at the Testimonials section to gain an insight into athletes' and performers' experiences of doing MST with me.

Lastly, I am delighted to have developed a partnership with Laurel Springs, highly reputed online school. In October 2026 I was on Laurel Springs YouTube channel as part of a Q & A panel on “Cultivating Wellbeing: Navigating Pressure and Stress”. More partnerships will follow, so please be sure to visit the Partners page.

Thank you for visiting Mind Matters SPORTS. If you are looking for that all-important competitive edge, please feel welcome to Contact Me for more information and to take advantage of a Free 60-Minute Trial Consultation.

Best regards,

Mark J. Springett, M.A., CMT
Mental Performance Consultant for over 17 years
Founder, Mind Matters SPORTS
mark@mindmatterssports.com
Tel: +1 (310) 804-1076

How to find a Mental Performance Consultant or Sport Psychologist:
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