FOOTBALL MST...
"What the mind can perceive, the body can achieve." (Aaron Taylor, NFL Footballer)
What is Football MST?
Football MST helps you:
- stay present & focused on the task at hand
- stay positive
- handle pressure
- manage your expectations
- use visualization
- build your confidence
- set goals
- work on your motivation & ability to stay energized throughout a game
- develop a pre-game routine (to prepare you mentally and physically before you start games)
- develop a game plan & reflect on your performances
Mark has worked with football players. If you are interested in individual consultations, please contact Mark today.