MST FOR exam preparation...

"If we did all the things we were capable of doing, we would literally astound ourselves." (Thomas Edison)

MST for Exam Preparation

Whether you're taking your college undergraduate or graduate entrance exams, or taking professional qualifications or licensing exams, Mental Skills Training (MST) can help you both prepare and execute with a purpose during the exam. Specifically it can help you:

- stay focused throughout the exam
- stay positive
- handle pressure

- set study goals
- prepare a strategy

- use visualization to reinforce your strategy
- build your confidence
- work on your motivation
- stay energized throughout the exam

- develop a pre-exam routine (to prepare you mentally and physically before you start the exam)
- reflect on your exam performance

Mark has helped both students and professionals prepare for their exams. Please be sure to visit the Exam Prep Testimonials page.

If you are interested in individual consultations, please contact Mark today.